Letter To My Daughter

By Robin Mikkola – Dear Daughter, I can not believe I can actually say this out loud….you made me a GILFF (Grandma I Like to Fall For (Get your mind out of the gutter))! This is not how I imagined what it would be like being a first time grandmother. In my dreams your dad and…

Want Clearer Better Skin?

By Anne Baker –  Are you plagued with blemishes, acne, rosacea, itchy, dry skin, psoriasis, eczema and wonder if the food you eat might have something to do with your condition? Examine your diet: Acne and rosacea can certainly be aggravated by insulin resistance problems. This creates chronic inflammation and increases oxidative stress in the body.…